Yoga & Personal Training

Mijas, Spain & Online Worldwide

Online

  • Live Power Yoga Classes
  • Personal Training
  • One-on-one Yoga
  • Healthy Lifestyle Coaching
  • Recorded Classes

 

In Person Mijas, Spain

  • Power Yoga Classes
  • Personal Training
  • One-on-one Yoga
  • Personalised Group Yoga
  • Massage
  • Healthy Lifestyle Coaching

 

Join the online yoga community

  • 1 week FREE TRIAL (4-5 classes)
  • A personal consultation with Rachael: 20 minutes
  • Support & guidance
  • Community – others joining from around the world

 

 

Mindful Exercise

Learning to listen to the language of your body, train intuitively & become your own teacher.

Strength

Mindful strength creates mental power & clarity whether it be through yoga, strength training or personal training.

Balance

Master physical & mental balance in an ever changing world.

Train with Rachael

Both yoga and personal training classes are geared towards strengthening your body & mind. Enter the studio for online live yoga & recorded yoga OR contact me for in person Yoga, Personal Training & Massage in Mijas Costa, Spain.

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How do you relate to your body?

Hello, I'm Rachael Burns

As an only-child I became an astute observer of my inner experience & how I reacted to the world around me. I soon became aware of how my own beliefs limited me. Starting with the belief that I could never be fit, strong, flexible & certainly never truly love myself and my body. I wasn’t ‘that type of person.’ Having proved myself wrong hasn’t just allowed me to embody being ‘that person’ but, has given me the strength to surpass many mental limitations to lead me to a life I never imagined I could live.

Now living in Mijas Costa Spain I offer classes in person and online.

Friendly companies

These are some companies with which we share the same philosophy and values.