Yoga & Personal Training
Working with Rachael made me enjoy and look forward to exercising! We did a mixture of PT with Yoga. I soon felt a difference within myself and noticed a visible difference quickly too. She inspires me and makes me want to keep going with wellness and fitness goals.
I have had Rachel as PT for 2 years almost every week & sometimes my husband as well. Rachel always makes new individual tailor made exercises for every session. Her skills & enthusiasm towards fitness & health is very motivating. I can really recommend her!!
Sometimes what we need is a bit of guidance
An expert to help us move in the right direction, see visible results
Born in Cambridge, UK, Rachael has spent a lot of her adult life living abroad. Her adventurous spirit has taken her from Mexico to Peru, living and working as a volunteer in hard-to-reach places. Yoga, fitness and the healing nature of human touch have always been an integral part of her life. Her father a keen long-distance cyclist and traveller, she has taken up the torch and decided to dedicate her life to understanding how to both heal the body and the mind through movement and meditation.