Yoga & Personal Training
Mijas, Spain
Working with Rachael made me enjoy and look forward to exercising! We did a mixture of PT with Yoga. I soon felt a difference within myself and noticed a visible difference quickly too. She inspires me and makes me want to keep going with wellness and fitness goals.
I have had Rachel as PT for 2 years almost every week & sometimes my husband as well. Rachel always makes new individual tailor made exercises for every session. Her skills & enthusiasm towards fitness & health is very motivating. I can really recommend her!!
From PERSONAL TRAINING to PRIVATE YOGA and group YOGA CLASSES. You can train in person in Mijas, Spain or online. Together we will tailor-make your sessions, adding in lifestyle coaching where needed to help you feel healthy, fit and strong.
Sometimes what we need is a bit of guidance
An expert to help us move in the right direction, see visible results
Meet Rachael
Born in Cambridge, UK, Rachael has spent a lot of her adult life living abroad. Her adventurous spirit has taken her from Mexico to Peru, living and working as a volunteer in hard-to-reach places. Yoga, fitness and the healing nature of human touch have always been an integral part of her life. Her father a keen long-distance cyclist and traveller, she has taken up the torch and decided to dedicate her life to understanding how to both heal the body and the mind through movement and meditation.
Empresas amigas
Estas son algunas empresas con las que compartimos misma filosofía y valores.
