Invest in professional support, in guidance. Create a plan and a journey to get where you want to go.
 
Personal Training + Yoga + Massage + Breathwork
Let’s journey together
What you get:
Postural assessment
Lifestyle assessment
A style of training that respects your body and adapts with it:
Strength
Mobility
Flexibility
Agility
Balance
Joint Stability
Injury Recovery
Breathwork
Dietary adjustments (no diets! NO DIETS!)
Lifestyle adjustments to maximise your results
 
START TODAY:
+34640177348
 
#yogasaveslives #meditate #loveyourself #selfcare #strengthandyoga #rachaelburns #rachaelbstrengthandyoga #rachaelburnsstrnagthandyoga
 

 

Subscribe to our RB Newsletter

Tips to maximise your strength, health & happiness, discounts on awesome classes, courses & retreats.